After defeating the prophets of Baal, Queen Jezebel threatened him, and Elijah ran away, seeking refuge under a tree in the desert. God's first remedy? A snack and a nap, provided Elijah with the strength to journey to Mt. Horeb. Why Mt. Horeb? It's a special place where God has connected with His people, just like when Moses heard God from the burning bush. God instructed Elijah to find a friend, Elisha, offering him companionship. When life makes you feel sad or alone, remember what helped Elijah: a snack, a nap, a friend, and cherished time with God.